Summer grilling safety: protect yourself from infection

Summer's warmth can unfortunately contribute to the growth of harmful bacteria. In recent days, cases of Campylobacter, an intestinal bacteria, have surged in Västerbotten. To protect yourself, it's crucial to handle raw meat carefully and wash your hands diligently.

In July, 22 cases of Campylobacter infection have been confirmed in Västerbotten.

Foto: Kollage av arkivbilder

Västerbotten2024-07-29 11:55

Campylobacter primarily spreads through contaminated chicken but can also be found in other foods and beverages, including unpasteurized milk and tainted water.

– Thorough handwashing, especially when preparing food, is essential, advises Martin Angelin, deputy infectious disease doctor at Region Västerbotten.

– Using separate knives and cutting boards for raw meat is crucial to prevent contamination.

"Nationally, there are more cases this year than in previous years," says Martin Angelin, deputy infectious disease doctor in Region Västerbotten.

Foto: Klas Sjöberg

Warmer temperatures create ideal conditions for various bacteria, making Campylobacter more prevalent during summer months, particularly in the hottest periods.

– It's a seasonal issue; cases decline significantly in winter, says Angelin.

– Caution is necessary both at home and while traveling.

Symptoms of Campylobacter infection typically appear two to five days after exposure and include diarrhea, stomach cramps, fever, nausea, and sometimes vomiting. While most people recover within a few days, it's essential to stay hydrated due to fluid loss.

Tips

How to reduce the risk of infection:

• Wash your hands before preparing food.

• Wash your hands after handling raw meat and chicken.

• Keep raw meat and chicken separate from other foods.

• Wash kitchen utensils and cutting boards used for preparing chicken and other meats thoroughly before using them for other foods.

• Campylobacter dies at temperatures above 70 degrees, so make sure the chicken is fully cooked.

• Do not drink unpasteurized milk or water that may be contaminated, such as in the mountains.

• If you have diarrhea, it is important to be extra careful with hand hygiene after using the toilet, use your own towel, and if possible, your own toilet. Do not prepare food for others if you are sick.

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